The Empowered Self - coaching Program

Empowering you to believe in yourself again, I guide you through uncovering limiting beliefs, reframing them, and reconnecting with your inner wisdom. Together, we’ll create lasting change so you can step into your strength and live a life you love.

Book Me for events

Looking to elevate your retreat or event? I offer transformative experiences including sound baths, breathwork, meditation, yoga and personalized coaching sessions designed to inspire connection, healing, and growth.

Join My Mailing List

Interested in all upcoming creations, special offers and events? Join the mailing list to stay up to date with the latest HYF offerings & receive a free sample of my latest book Heal Yourself First.

Transformational healing sessions

Experience a Transformational Healing Session tailored to your unique needs. This ceremonial journey combines sound healing, breathwork, energy work, counseling, and other tools to support deep healing, clarity, and inner transformation.

Retreats and event schedule

Explore upcoming retreats and events designed to inspire growth, connection, and healing. From transformative sound baths to immersive workshops, find the perfect experience to elevate your journey. View upcoming schedule here.

COMING SOON!

Free Guided Meditation + other Video content

Reconnect with your inner calm through my free guided meditation, designed to help you center your mind, release stress, and tap into your inner wisdom. Also find Podcasts, short educational videos and more.

Blog posts

Welcome to the blog, where I share insights, tools, and strategies to help you reconnect with your inner strength, overcome limiting beliefs, and live a life of purpose. Through personal stories, transformative practices, and practical advice, I’ll guide you on your journey to self-discovery and empowerment.

FREE 30-Minute Conscious Connection

This complimentary 30-minute session is designed to create a safe and open space for us to connect. Together, we’ll explore your current needs, intentions, and goals to determine the best course of action to support your growth and well-being.

Let’s take the first step toward creating a more balanced, empowered, and authentic version of you.

Hey there, im Jon

| Wellness Guide & Speaker

With a deep passion for healing and transformation, Jon Willems brings a wealth of experience in breathwork, yoga, meditation, and shamanic practices.

Core Experience:

  • Spent 6 months as a Buddhist monk in Thailand, deepening his understanding of mindfulness and meditation.

  • Certified Elemental Rhythm breathwork facilitator, guiding individuals through transformative breathwork journeys.

  • Certified Sound Healing Practioner specializing in Himalayan Singing bowls and Sound Baths with gongs, chimes, hand pans, flutes, drums and more.

  • Completed the equivalent of 1,000 hours of yoga teacher training, integrating traditional and modern practices.

  • Studied shamanic healing with the Shipibo in Peru for 2 months, learning energy work and plant medicine, as well as many years of self study.

  • Delivered motivational talks to over 10,000 students in schools across Canada, sharing insights on resilience and self-growth.

Through sound healing, breathwork, and holistic guidance, Jon is dedicated to empowering others on their path to self-discovery and well-being.